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Fondator eLady.ro ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Administrator Posts: 33,779 Joined: 7-December 05 Member No.: 5 ![]() |
You Sometimes Don't Get Enough Sleep
(IMG:http://images.blogthings.com/doyougetenoughsleepquiz/sleep-2.jpg) You're often more tired than you'd like, and you're probably not getting enough quality sleep. Sleeping a little more could make you a lot more energetic and happy. Try having a bedtime, keep your bedroom cool, and only eat fruit before bed. Do You Get Enough Sleep? http://www.blogthings.com/doyougetenoughsleepquiz/ |
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fortelady |
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Musafir ![]() |
You Don't Get Enough Sleep
(IMG:http://images.blogthings.com/doyougetenoughsleepquiz/sleep-3.jpg) You definitely don't get enough sleep, and it's turning you into a mental zombie! You need to get more sleep, starting tonight if possible. Avoid caffeine, keep a regular bedtime, don't watch TV before bed, and sleep in complete darkness. Do You Get Enough Sleep? http://www.blogthings.com/doyougetenoughsleepquiz/ |
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Lo-Fi Version | Time is now: 22nd July 2025 - 06:29 AM |
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