 Grasimi bune, grasimi rele |
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| kalua |
 Feb 15 2007, 02:43 PM
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#1
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Musafir  |
Grasimi rele
(grasimi saturate) carne de vita, grasime de vita (de la prajit) crusta grasa de la carne rosie vitel grasime de miel (de la prajit) oaie porc, grasime de porc (de la prajit) pastete grasime de cocos (Palmin, de ex.) Alune de pamant nuca de cocos ulei de alune de pamant salamuri branzeturi unt smantana frisca lichida produse din lapte gras iaurt gras Acizi grasi trans multiplu nesaturati margarina grasimi pentru friteuza uleiuri rafinate de plante biscuiti, fursecuri, gogosi, pateuri grasimi pentru copt Acizii grasi trans se transforma repede in depozite de grasime in corpul uman (mai ales la hiperinsulinism). Grasimi bune Aceste grasimi nu se transforma cu una, cu doua in depozite de grasimi. Ajuta la scaderea glicemiei. ulei de masline grasime de rata grasime de gasca avocado ulei de floarea soarelui seminte de flaorea soarelui nuci ulei de nuci ulei de porumb nuci Macadamia nuci nuci (alune?) de Brazilia migdale seminte de in seminte de dovleac ulei de dovleac Acizii grasi omega-3 multiplu nesaturati de provenienta animala nu se depun (nu se transforma in depozite de grasimi) si chiar ajuta la slabit: ulei de peste hering somon ton sardine macrou *Spicuiri din cartea "Dieta Montignac pentru gurmanzi" de Michel Montignac* |
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Sep 13 2007, 11:13 AM
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#2
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Oli, Popeye's babe  Group: Membru de Onoare Posts: 4,290 Joined: 7-February 06 From: Bucuresti Member No.: 194 |
Nici eu nu stiam tocmai bine.
The International Olive Oil Council ( IOOC) has released the Trade Standard Applying to Olive Oils and Olive-Pomace Oils. The council has provided descriptions for different types of olive oils; some of these descriptions are given below: Virgin olive oil: Virgin olive oil is the oil that is prepared from purely mechanical and physical means. There is no alteration to the oil after processing. Edible virgin olive oil has a free acidity of not more than 2 grams per 100 grams. No food additives are permitted in the virgin olive oil. Extra virgin olive oil: Extra virgin olive oil is a type of edible virgin olive oil, which has a free acidity content of not more than 0.8 grams per 100 grams. No additives are permitted in this oil. Ordinary virgin olive oil: Ordinary virgin olive oil has a free acidity content of not more than 3.3 grams per 100 grams. This oil does not contain any additives. Lampnate virgin olive oil: This is virgin olive oil not fit for consumption. It has a free acidity content of more than 3.3 grams per 100 grams. It is used for refining and technical purposes. Refined olive oil: Refined olive oil is the refined form of virgin olive oil. It has a free acidity content of not more than 0.3 grams per 100 grams. Olive oil: This is a blend of refined olive oil and edible virgin olive oil. It has a fatty acid content of not more than 1 gram per 100 grams. |
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Posts in this topic
kalua Grasimi bune, grasimi rele Feb 15 2007, 02:43 PM
roxanica10 Multumim kalua. Ce ma bucur ca migdalele sunt la g... Feb 15 2007, 03:25 PM
blu_dea mana cereasca,kalua!multumim! :kiss: Feb 15 2007, 04:05 PM doi Foarte interesante informatiile, Kalua!! O... Feb 15 2007, 07:33 PM kalua E admis, doi, e numai grasimea din el. :) Feb 15 2007, 07:40 PM doi Gata, am inteles. E bine de stiut.
Totusi, iar ne... Feb 15 2007, 08:07 PM Szimcsi Super subiect. Mersi Kalua :kiss: Feb 15 2007, 08:08 PM kary_pink Am si eu o intrebare :magindesc: ...in privinta ul... Sep 13 2007, 10:15 AM walpurgik Uleiurile virgine isi pierd proprietatile prin pre... Sep 13 2007, 10:34 AM Ala80 Exact asa stiu si eu.
Virgin=presat la rece Sep 13 2007, 10:43 AM sagex
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