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Forum pentru femei - eLady.ro > Despre noi si Interesele Noastre > Sanatate, Sport > Sport si Fitness
 Jan 9 2006, 02:25 PM
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#1
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Tratabil  Group: Membru Posts: 53 Joined: 8-December 05 From: bucuresti Member No.: 29  |
Poate stie cineva de o sala de aerobic in zona stadionului Lia Manoliu...
Am auzit ca ar fi una cu instructori tari pe acolo , dar nu stiu exact unde si cum se chiama ... Va pup . |
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Feb 28 2008, 02:49 AM
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#2
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Incurabil Group: Membru de Onoare Posts: 1,116 Joined: 19-January 08 From: Toronto Member No.: 3,077 |
Exercitiile lui Walpu, impreuna cu cele de la inviorare cand stai cu picoarele putin departate, cu mana dreapta in sus, mana stanga in sold si te inclini spre stanga si viceversa cu mana cealalta sunt foarte bune si pentru talie (IMG:style_emoticons/default/322.gif)
10 minute pe zi daca faci,in cateva zile se vede diferenta (IMG:style_emoticons/default/kiss.gif) |
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Posts in this topic
maddy26 Aerobic Jan 9 2006, 02:25 PM
Meg Re: Aerobic Jan 10 2006, 05:49 PM ellle_ni Re: Aerobic Jan 11 2006, 05:46 PM maddy26 Re: Aerobic Jan 12 2006, 11:35 AM ellle_ni Re: Aerobic Jan 12 2006, 12:21 PM maddy26 Re: Aerobic Jan 12 2006, 02:31 PM ellle_ni Re: Aerobic Jan 12 2006, 03:42 PM Meg Re: Aerobic Jan 18 2006, 08:05 PM h_2004 Re: Aerobic Jan 18 2006, 08:19 PM angeldust Re: Aerobic Jan 19 2006, 05:15 PM ellle_ni Re: Aerobic Jan 25 2006, 03:08 PM Meg Re: Aerobic Jan 30 2006, 11:01 AM Meg Re: Aerobic Jan 30 2006, 11:07 AM ellle_ni Re: Aerobic Jan 30 2006, 11:22 AM Meg Re: Aerobic Jan 30 2006, 03:06 PM Meg Re: Aerobic Jan 30 2006, 03:16 PM ellle_ni Re: Aerobic Jan 30 2006, 03:31 PM Meg Re: Aerobic Jan 30 2006, 04:35 PM ellle_ni Re: Aerobic Jan 30 2006, 10:52 PM Meg Re: Aerobic Jan 30 2006, 11:50 PM ellle_ni Re: Aerobic Jan 31 2006, 10:20 AM Meg Re: Aerobic Feb 1 2006, 09:48 PM medeea2004 Re: Aerobic Feb 3 2006, 11:38 PM ellle_ni Re: Aerobic Feb 4 2006, 05:29 PM medeea2004 Re: Aerobic Feb 5 2006, 02:01 AM ellle_ni Re: Aerobic Feb 5 2006, 04:17 PM medeea2004 Re: Aerobic Feb 5 2006, 07:47 PM ellle_ni Re: Aerobic Feb 5 2006, 08:32 PM medeea2004 Re: Aerobic Feb 5 2006, 09:11 PM ellle_ni Re: Aerobic Feb 5 2006, 09:28 PM medeea2004 Re: Aerobic Feb 5 2006, 09:32 PM ellle_ni Re: Aerobic Feb 5 2006, 09:41 PM onutzza Re: Aerobic Feb 15 2006, 03:50 PM Meg Re: Aerobic Feb 16 2006, 01:43 AM onutzza Re: Aerobic Feb 16 2006, 10:30 AM Meg Re: Aerobic Feb 16 2006, 12:22 PM onutzza Re: Aerobic Feb 16 2006, 01:50 PM kary_pink mi-a fost greu sa incep....am tot taraganat pana m... May 21 2006, 02:29 PM tits_herbert ma bag si eu in seama. pe la dristor ceva recomand... May 21 2006, 03:19 PM kary_pink .....am vazut ca ati scris mult despre salile de a... May 23 2006, 11:23 PM zetta kary ce fel de miscare faci? eu alerg pe stadion ... May 25 2006, 11:40 AM kary_pink ....aerobic....in jur de 30min de miscari pt tonif... May 25 2006, 11:45 AM zetta ai rabdare sa faci acasa? ca eu daca nu ies afara ... May 25 2006, 11:52 AM kary_pink da am rabdare desi mi-a luat ceva sa ma ambitionez... May 25 2006, 12:08 PM walpurgik Exercitii pentru dureri de spate si nu numai:
Bia Foarte dragut reperzentate, Walpu! Ajuta si sa... Sep 1 2007, 09:03 AM Maàt Feb 27 2008, 09:02 PM vioricutza cine e din timisoara si vrea sa mg cu mine la aero... Oct 3 2011, 01:17 AM prajiturapufoasacumandarine Merge vreuna din voi la Viva de la Piata Sudului (... Nov 15 2012, 02:02 AM |
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