Meniuri Dukan. Ce putem manca in dieta Dukan, zilele PL, Zile PL = proteine + legume conforme Options

[Teocris]

(IMG:https://lh3.googleusercontent.com/-5nyiCnNWkbI/UXa79NsMCpI/AAAAAAAAFc8/zNvcQGgYH6I/s500/DSC00326.JPG) Saramura de pui (pui la gratar fara piele, rosii, ceapa verde, patrunjel verde, usturoi, sare si piper macinat)

(IMG:https://lh6.googleusercontent.com/-H8reyrsfW90/UXa7-qfhQUI/AAAAAAAAFdE/dR4SYGCsAVg/s500/DSC00334.JPG) Caserola de spanac cu oua (ceapa, spanac oparit, rosii, pasta de tomate, oua, sare si piper)

(IMG:https://lh3.googleusercontent.com/-Bep67AkacKQ/UXa8BABcOhI/AAAAAAAAFcQ/vg5hWr6VGfM/s500/DSC00345.JPG)

(IMG:https://lh3.googleusercontent.com/-Ar6PmBta6Xc/UXa7_whxf0I/AAAAAAAAFck/LiORW-I59-8/s666/DSC00338.JPG) Friptura de pui cu ciuperci (pulpe de pui fara piele, ciuperci, sare, piper macinat, usturoi)

(IMG:https://lh3.googleusercontent.com/-2Rxh552fggQ/UXa8BvYC0EI/AAAAAAAAFcc/wIETwC_pLZ8/s666/DSC00351.JPG) Salata de primavara (castravete, ridichi, ceapa verde, ou fiert, branza de vaci degresata - Delaco 0.2%, sare si piper macinat, un strop de otet)

(IMG:https://lh6.googleusercontent.com/-nIunZj5dmxQ/UXoG5y1AE6I/AAAAAAAAFfM/prYe-RROA78/s500/DSC00374.JPG) Friptura de pui cu ardei si rosii (pulpe superioare de pui fara os si fara piele, ceapa, ardei capia rosu, ardei capia verde, rosioare, sare si piper macinat)

[Teocris]

(IMG:https://lh3.googleusercontent.com/-DxvmIOJ7Qe4/Ub3ox_8OIGI/AAAAAAAAGEo/V_pLk2-bUfM/s500/DSC00905.JPG) Ficatel de pui cu ceapa, la punga

(IMG:https://lh6.googleusercontent.com/-Fr01m8ghXUo/Ub3o3wUZvyI/AAAAAAAAGHQ/gAGpUK8-GPI/s666/DSC00930.JPG) Prajitura dukanita cu rabarbar si bezea

(IMG:https://lh4.googleusercontent.com/-uppTx4EGP-M/Ub3o4jr0pNI/AAAAAAAAGH8/QNr6VseExT0/s500/DSC00937.JPG) Dulceata dietetica de rabarbar

(IMG:https://lh5.googleusercontent.com/--hHC-5FZ2ic/Ub3o7I6jIhI/AAAAAAAAGI4/mluheXNfmao/s500/DSC00992.JPG) Supa de pui cu galuste din tarate de ovaz

(IMG:https://lh4.googleusercontent.com/-FWT5DrnjvDE/Ub3o8QDxXnI/AAAAAAAAGJw/mk2GFpfcf-E/s500/DSC00999.JPG) Pui dulce iute cu salata de varza noua

(IMG:https://lh3.googleusercontent.com/-gvvatNkAM1g/Ub3pAZqkNjI/AAAAAAAAGLg/4aQhyogIx4g/s666/DSC01033.JPG) Budinca de peste cu dovlecei

(IMG:https://lh3.googleusercontent.com/-onxTzCDylzY/Ub3pBjvXm-I/AAAAAAAAGME/dn0bwvFgLUw/s666/DSC01041.JPG) Budinca de conopida

(IMG:https://lh5.googleusercontent.com/-ZozBuu7L5Hk/Ub3pEngN2OI/AAAAAAAAGNs/6087Ds1PPfs/s500/DSC01064.JPG) Tortulet de clatite cu cacao si crema din branza de vaci

(IMG:https://lh4.googleusercontent.com/-63ZmvReN4W0/Ub3pGkhw7CI/AAAAAAAAGPA/Lb2aYWAgC4E/s500/DSC01088.JPG) "Desteapta" dukanita cu cacao si iaurt

(IMG:https://lh4.googleusercontent.com/-MqZIa3MZ-zg/Ub3pJB7qOuI/AAAAAAAAGQE/DWUsHSrEJ9I/s500/DSC01099.JPG) Chec dukanit cu lamaie

Acum mai ziceti ceva, ca sa va arat si celelalte poze (IMG:style_emoticons/default/biggrin.gif)

This post has been edited by Teocris: Jun 19 2013, 09:42 AM