 Faceti vreun sport? |
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Forum pentru femei - eLady.ro > Despre noi si Interesele Noastre > Sanatate, Sport > Sport si Fitness
| angeldust |
 Dec 11 2005, 10:33 PM
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#1
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Musafir  |
Sunt curioasa cate dintre voi faceti miscare asa constant si cam ce faceti.
Aerobic , Fitness , Jogging , TaeBo , etc ? Eu vreau sa ma apuc de ceva dar nu prea stiu de ce . In orice caz musai tre sa fac ceva ca de la atatea ore de stat pironita aci in fata compului deja imi troznesc toate incheieturile mai rau ca unei babe. Deci fetele de ce sport ne apucam? |
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Jun 16 2006, 11:03 AM
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#2
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Incurabil  Group: Incurabil Posts: 1,440 Joined: 2-February 06 Member No.: 176 |
bubulina, eu am imprumutat de la o prietena un DVD cu Pilates. mi se pare super misto pt abdomen. si sunt exercitii pentru tonifiere, deci ce inteleg ca ai avea tu nevoie.
cat despre regim, banuiesc ca nu (prea) mananci carne din alte motive nu pentru slabit pentru ca proteinele nu ingrasa. exista chiar regim de slabire f eficient care se bazeaza aproape exclusiv pe proteine. |
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Posts in this topic
angeldust Faceti vreun sport? Dec 11 2005, 10:33 PM
carrie30 Re: Faceti vreun sport? Dec 12 2005, 09:43 AM scufita Re: Faceti vreun sport? Dec 12 2005, 10:11 AM catalina77 Re: Faceti vreun sport? Dec 12 2005, 11:10 AM tyzy Re: Faceti vreun sport? Dec 12 2005, 01:21 PM idd Re: Faceti vreun sport? Dec 12 2005, 01:49 PM angeldust Re: Faceti vreun sport? Dec 12 2005, 02:55 PM idd Re: Faceti vreun sport? Dec 12 2005, 03:19 PM alphutza Re: Faceti vreun sport? Dec 12 2005, 10:09 PM Balthasar Re: Faceti vreun sport? Dec 13 2005, 08:35 PM alphutza Re: Faceti vreun sport? Dec 13 2005, 11:27 PM Balthasar Re: Faceti vreun sport? Dec 14 2005, 02:37 PM bulina Re: Faceti vreun sport? Dec 16 2005, 04:59 PM alphutza Re: Faceti vreun sport? Dec 16 2005, 10:55 PM ellle_ni Re: Faceti vreun sport? Dec 21 2005, 01:42 PM angeldust Re: Faceti vreun sport? Dec 21 2005, 05:32 PM Meg Re: Faceti vreun sport? Dec 21 2005, 07:57 PM Ariana Re: Faceti vreun sport? Dec 21 2005, 08:48 PM ellle_ni Re: Faceti vreun sport? Dec 25 2005, 01:03 AM ellle_ni Re: Faceti vreun sport? Dec 25 2005, 01:05 AM invisible Re: Faceti vreun sport? Dec 25 2005, 01:12 AM ellle_ni Re: Faceti vreun sport? Dec 25 2005, 01:14 AM invisible Re: Faceti vreun sport? Dec 25 2005, 01:42 AM ellle_ni Re: Faceti vreun sport? Dec 25 2005, 09:53 AM ellle_ni Re: Faceti vreun sport? Dec 25 2005, 09:55 AM Ariana Re: Faceti vreun sport? Dec 25 2005, 07:23 PM Ariana Re: Faceti vreun sport? Dec 25 2005, 07:33 PM ella Re: Faceti vreun sport? Dec 25 2005, 08:00 PM albinuza Re: Faceti vreun sport? Dec 25 2005, 08:30 PM Ariana Re: Faceti vreun sport? Dec 25 2005, 09:47 PM sorin Re: Faceti vreun sport? Dec 25 2005, 11:12 PM ellle_ni Re: Faceti vreun sport? Dec 25 2005, 11:14 PM ellle_ni Re: Faceti vreun sport? Dec 25 2005, 11:17 PM sorin Re: Faceti vreun sport? Dec 25 2005, 11:28 PM ellle_ni Re: Faceti vreun sport? Dec 25 2005, 11:53 PM sorin Re: Faceti vreun sport? Dec 26 2005, 03:15 PM ellle_ni Re: Faceti vreun sport? Dec 26 2005, 03:16 PM sorin Re: Faceti vreun sport? Dec 26 2005, 03:36 PM ellle_ni Re: Faceti vreun sport? Dec 26 2005, 03:38 PM sorin Re: Faceti vreun sport? Dec 26 2005, 03:48 PM ellle_ni Re: Faceti vreun sport? Dec 26 2005, 03:55 PM didilica Re: Faceti vreun sport? Jan 9 2006, 02:31 PM angeldust Re: Faceti vreun sport? Jan 9 2006, 02:46 PM zebelina Re: Faceti vreun sport? Jan 9 2006, 10:06 PM meli Re: Faceti vreun sport? Jan 10 2006, 12:04 PM didilica Re: Faceti vreun sport? Jan 10 2006, 12:49 PM Ariana Re: Faceti vreun sport? Jan 10 2006, 01:24 PM angeldust Re: Faceti vreun sport? Jan 10 2006, 01:54 PM Ariana Re: Faceti vreun sport? Jan 10 2006, 01:58 PM bubulina Cind ? Unde ? Cum? Ce fel de?
Eu am 27 de ani si... Jun 14 2006, 10:34 AM
sweet_girl unde va duceti la fitness? cat costa un abonament? Oct 8 2006, 01:41 PM kary_pink eu am mai postat si la aerobic cum ma mentin :P da... Jun 14 2006, 10:42 AM bubulina merci mult kary_pink! remarcasem raspunsul tau... Jun 14 2006, 10:44 AM zetta si eu am mai scris despre modul meu de a ma mentin... Jun 14 2006, 10:45 AM ioannaraluka Raspuns corect: nu.
De ce: nu stiu nici eu, nu-mi ... Jun 14 2006, 10:45 AM zetta eee, pai nu alerg in parc, exista 2 piste amenajat... Jun 14 2006, 10:51 AM kary_pink ....25 de ani....imi pare rau ca aerobicul il fac ... Jun 14 2006, 11:10 AM bubulina bine spus kary pink! asta vreau si eu un stil ... Jun 14 2006, 12:58 PM bubulina este a 2 a zi cind nu o sa fac nimic....
Nu pot sa... Jun 16 2006, 09:52 AM zetta du-te in fata oglinzii si uita-te daca iti place c... Jun 16 2006, 10:00 AM bubulina da m-am uitat si nu-mi place burta, as vrea si eu ... Jun 16 2006, 10:06 AM zetta pai pt inceput ar trebui sa umbli putin si la alim... Jun 16 2006, 10:15 AM bubulina Zetta merci mult esti o draguta, ai facut o descri... Jun 16 2006, 10:46 AM kary_pink Cam tot ce-am postat noi aici te va ajuta sa vezi ... Jun 16 2006, 11:09 AM zetta si in final iti uram spor la munca!!!... Jun 16 2006, 11:50 AM kalua Tineti-va bine ca m-apuc si eu iar de sport! ... Jun 20 2006, 06:00 PM ala80 Si eu m-am apucat de Pilates. In fiecare dimineata... Jun 20 2006, 07:52 PM kalua Pe mine nu ma va prinde vreodata cineva la cursuri... Jun 20 2006, 08:13 PM lotte am si eu o intrebare, care e diferenta intre pilat... Jun 21 2006, 02:03 PM 17girl ma gandesc sa ma apuc acuma de inot + ciclism (sap... Jun 21 2006, 02:10 PM bubulina Revin cu un update ....
M-am tinut si nu prea de ... Jun 30 2006, 07:16 PM kalua @lotte: Pilates-ul are numai miscari incete sau ra... Jun 30 2006, 07:32 PM lotte multumesc mult kalua pt informatie.am sa iau un cd... Jul 1 2006, 04:33 AM 17girl kalua, imi place de tine :) te ingrijesti pe toate... Jul 5 2006, 08:13 PM kalua 17girl :kiss: si bravo pentru cat te-ai miscat... Jul 5 2006, 10:11 PM ham fetelor, eu k mos ce sunt, m-am hotarat sa dau col... Jul 5 2006, 10:26 PM Leea Dupa o hibernare de... nu mai stiu cati ani, am re... Jul 6 2006, 01:17 PM 17girl leea, orice miscare e buna... si mai ales daca e f... Jul 6 2006, 07:31 PM ala80 Azi am fost la sala si am un super antrenor. Se ti... Jul 6 2006, 08:12 PM Szimcsi Ala, daca nu e cu suparare, unde te duci? nu de al... Jul 6 2006, 08:15 PM ala80 La Pasajul Marasesti, intr-o scara de bloc. Imi pl... Jul 6 2006, 08:30 PM fortelady
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