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#1
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Contaminat ![]() Group: Membru Posts: 1 Joined: 2-March 07 Member No.: 1,276 ![]() |
Buna!! tocmai am realizat ca m-am ingrasat 9 kg in 8 luni.am inceput sa merg la fitness,maine voi face a 5 a sedinta,dar inca nu reusesc sa mananc sanatos asa cum abisnuiam candva... ...asta mi-a cam afectat si respectul de sine,si viata sociala,si tot... de aceea as vrea sa-mi mai impartasiti si voi cate ceva...poate macar de "gura" voastra o sa ma tin.. (IMG:style_emoticons/default/iloveelady.gif) |
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#2
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moderator ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: V.I.P. Posts: 6,061 Joined: 8-December 05 From: Montreal Member No.: 34 ![]() |
va pun un link spre un site cu exercitii pt toate grupele de muschi si sfaturi etc sper ca nu-i bai http://www.exrx.net/Exercise.html
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Lo-Fi Version | Time is now: 18th May 2025 - 04:51 PM |
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