 Dieta Dukan, Totul despre Dieta Dukan. Cum sa slabim cu dieta Dukan |
Site eLady |
Articole eLady |
Adrese utile |
Trimite articol pentru eLady.ro |
Trimite adresa utila |
Contact
Forum pentru femei - eLady.ro > Diete si regimuri de slabire > Diete si regimuri de slabit > Dieta Dukan  |
 Apr 10 2013, 11:11 AM
Post
#11
|
|
|
Fondator eLady.ro  Group: Administrator Posts: 33,779 Joined: 7-December 05 Member No.: 5  |
Si eu sint de aceeasi parere. N-o sa mor pentru ca e o perioada determinata si pe de alta parte nici kilogramele astea in plus nu imi aduc nici un beneficiu, asa ca nu vad de ce nu. Incercarea moarte n-are!
|
 |
 
|
|
Apr 10 2013, 11:22 AM
Post
#12
|
|
|
V.I.P. Group: Administratori Posts: 6,891 Joined: 9-November 07 From: Sibiu Member No.: 2,591 |
Cu avant inainte!!! (IMG:style_emoticons/default/laugh.gif)
De cand incepi? Tinem impreuna? |
|
|
|
|
Apr 10 2013, 11:59 AM
Post
#13
|
|
|
Fondator eLady.ro Group: Administrator Posts: 33,779 Joined: 7-December 05 Member No.: 5 |
Dap. Cred ca ma bag in zilele urmatoare. (IMG:style_emoticons/default/biggrin.gif) Impreuna, minuta-de-minuta! (IMG:style_emoticons/default/aplauze.gif)
|
|
|
|
|
Apr 10 2013, 01:28 PM
Post
#14
|
|
|
make-up artist Group: Administratori Posts: 5,601 Joined: 11-December 06 From: Otopeni Member No.: 819 |
V-ati cumparat cartile, fetelor? Vedeti ca pe http://www.dukandiet.com/ este si un test. (IMG:style_emoticons/default/smile.gif) Acolo te indruma cate zile de atac trebuie sa ai ca sa ai cel mai bun rezultat, etc.
Si linkul catre test: http://www.dukandiet.co.uk/en/350-subscribe.html |
|
|
|
|
Apr 10 2013, 02:10 PM
Post
#15
|
|
|
V.I.P. Group: Administratori Posts: 6,891 Joined: 9-November 07 From: Sibiu Member No.: 2,591 |
Mi-am facut testul si cica daca incep dieta de maine, in 20.01.2014 voi avea greutatea dorita (IMG:style_emoticons/default/laugh.gif)
Imi recomanda 7 zile de atac, 276 zile de croaziera si 394 zile de consolidare. Si cica greutatea la care vreau eu sa ajung e prea mica pentru mine. Imi recomanda sa ma opresc la o greutate un pic mai mare (IMG:style_emoticons/default/smile.gif) |
|
|
|
|
Apr 10 2013, 04:28 PM
Post
#16
|
|
|
Fondator eLady.ro Group: Administrator Posts: 33,779 Joined: 7-December 05 Member No.: 5 |
Mi l-am facut si eu. Cica
Your True weight is 59.4 kg. This is above the weight that you wanted, but it is a good weight, a weight that you can easily achieve and maintain. Have confidence in me about this. If you want to calculate again your True Weight click here By starting today you will weigh 59.8 kg on the 21/07/2013. You'll have to follow 3 phases of my method, this means a 243 day programme to permanently stabilize your new weight. 2 zile de atac o sa ma lase cu 1 kg mai putin, apoi 99 zile de perseverenta o sa ma faca sa dau jos 13,5 kg si de pe 21 iulie o sa fiu la aproape 60 kg, ceea ce zic ei ca e ok. Eu la 60 kile arat inca grasulie (IMG:style_emoticons/default/biggrin.gif) La 55 kg sint tocmai bine iar la 53, perfecta. Deci, pentru mine targetul e 55 de kilograme. (IMG:style_emoticons/default/smile.gif) Daca ajung iar la 55, sa "sar" intr-o luna la 53 o sa fie floare la ureche si o sa intru iar in hainutele mele alea frumoase la care nu pot nici sa ma uit acum, ca ma apuca disperarea! (IMG:style_emoticons/default/omg.gif) |
|
|
|
|
Apr 10 2013, 05:31 PM
Post
#17
|
|
|
make-up artist Group: Administratori Posts: 5,601 Joined: 11-December 06 From: Otopeni Member No.: 819 |
Is your desired weight best for you?
Your True Weight is 61 kg. It is higher than the desired weight you indicated. But it's your True Weight, a realistic and healthy weight that you can reach and maintain for the rest of your life. Update your information here By starting today you will weigh 61 kg on 10/05/2013. You will have to follow 3 phases (Attack, Cruise and Consolidation) and in 178 days you will reach and permanently stabilize your True Weight. Imi recomanda 3 zile de Atac, 72 de zile de Croaziera, 103 zile de Consolidare. This post has been edited by Stiletto: Apr 10 2013, 05:32 PM |
|
|
|
|
Apr 10 2013, 09:44 PM
Post
#18
|
|
|
Fondator eLady.ro Group: Administrator Posts: 33,779 Joined: 7-December 05 Member No.: 5 |
Eu inca nu sint lamurita cu ce marci de iaurturi se pot consuma. Ca nu am vazut iaurt cu 0% grasime. (IMG:style_emoticons/default/magindesc.gif)
Nu mi-am cumparat inca nici o carte, sint circa de materiale, informatii si retete dukan pe net. |
|
|
|
|
Apr 10 2013, 10:16 PM
Post
#19
|
|
|
make-up artist Group: Administratori Posts: 5,601 Joined: 11-December 06 From: Otopeni Member No.: 819 |
Eu tot aud fetele cu Activia Light. Are 0.1% grasime. Eu una nu-s fan Danone, asa ca eu cred ca poti manca orice cu 0.1% grasime. (IMG:style_emoticons/default/biggrin.gif)
|
|
|
|
|
Apr 11 2013, 01:10 AM
Post
#20
|
|
|
V.I.P. Group: Administratori Posts: 7,155 Joined: 3-February 06 From: the Moon Member No.: 180 |
E si Zuzu Light, 0.1%, la aproape 1 litru.
|
|
|
|
|
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members:
| Lo-Fi Version | Time is now: 16th April 2024 - 10:01 AM |