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> Meniuri Dukan. Ce putem manca in dieta Dukan, zilele PL, Zile PL = proteine + legume conforme
Teocris
post Apr 26 2013, 10:10 AM
Post #1


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(IMG:https://lh3.googleusercontent.com/-5nyiCnNWkbI/UXa79NsMCpI/AAAAAAAAFc8/zNvcQGgYH6I/s500/DSC00326.JPG) Saramura de pui (pui la gratar fara piele, rosii, ceapa verde, patrunjel verde, usturoi, sare si piper macinat)

(IMG:https://lh6.googleusercontent.com/-H8reyrsfW90/UXa7-qfhQUI/AAAAAAAAFdE/dR4SYGCsAVg/s500/DSC00334.JPG) Caserola de spanac cu oua (ceapa, spanac oparit, rosii, pasta de tomate, oua, sare si piper)

(IMG:https://lh3.googleusercontent.com/-Bep67AkacKQ/UXa8BABcOhI/AAAAAAAAFcQ/vg5hWr6VGfM/s500/DSC00345.JPG)

(IMG:https://lh3.googleusercontent.com/-Ar6PmBta6Xc/UXa7_whxf0I/AAAAAAAAFck/LiORW-I59-8/s666/DSC00338.JPG) Friptura de pui cu ciuperci (pulpe de pui fara piele, ciuperci, sare, piper macinat, usturoi)

(IMG:https://lh3.googleusercontent.com/-2Rxh552fggQ/UXa8BvYC0EI/AAAAAAAAFcc/wIETwC_pLZ8/s666/DSC00351.JPG) Salata de primavara (castravete, ridichi, ceapa verde, ou fiert, branza de vaci degresata - Delaco 0.2%, sare si piper macinat, un strop de otet)

(IMG:https://lh6.googleusercontent.com/-nIunZj5dmxQ/UXoG5y1AE6I/AAAAAAAAFfM/prYe-RROA78/s500/DSC00374.JPG) Friptura de pui cu ardei si rosii (pulpe superioare de pui fara os si fara piele, ceapa, ardei capia rosu, ardei capia verde, rosioare, sare si piper macinat)





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