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> Dieta Montignac: Ce sa mancam azi, Topic de spovedit meniul Monti zilnic
melcri
post Nov 17 2009, 06:18 PM
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D kiwi,cafea cu lapte 0,1%,fulgi de ovaz cu mar ras
P brocolli cu cascaval,ou si smantana,un pic de unt si pulpe de pui la gratar cu o salata mare de rosii,castraveti,ardei,ceapa,un pahar de vin,cafea cu lapte0,1%
C fructe
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Globetrotter
post Nov 17 2009, 08:50 PM
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Meniul meu azi:
MD- paine filosofala prajita cu almette si castravete, ceai
P- ciorba de fasole verde cu crackers de branza de burduf cu susan
C- struguri albi
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pirigoce
post Nov 17 2009, 10:14 PM
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Seara buna Doamnelor!

Meniul meu de azi :
D: mar ras cu scortisoara
P: ciuperci la gratar+orez basmati cu legume+salata de varza
C: struguri

Va doresc o seara superba!
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scaii12
post Nov 18 2009, 09:22 AM
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Meniul meu pe ieri:
D: wasa cu branza si lapte cu cacao
P: carnati cu branza si ridichi
G: alune
C: orez cu lapte
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Diana.
post Nov 18 2009, 11:59 AM
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Neata! Eu cafea decofeinizata si cu lapte 0,1 azi. Nu stiu cind o sa maninc ca am multa treaba.
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Globetrotter
post Nov 18 2009, 12:57 PM
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Fides, asta nu e Monti! Lasa treaba si baga ceva-n gura! (IMG:style_emoticons/default/kiss.gif)
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Diana.
post Nov 18 2009, 12:58 PM
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Pai nu am zis ca e monti bre. Minca mai tirliu ca m-am trezit tirliu.
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Rody
post Nov 18 2009, 02:57 PM
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Buna fetelor!
Eu azi am mancat conopida la cuptor cu ou peste (si cu niste faina de naut pusa in ou) ca ieri seara am mancat doar peste si un colt de paine( stiu ca nu e voie seara, dar nu ma pot abtine cand e asa buna calda) si nu am mai facut ieri conopida.
Azi:
d: paine integrala cu tarate si 2 iaurturi mici 0%
p: conopida la cuptor cu piept de pui la gratar si cioco cu 75%cacao (iar am mancat aproape 4 patratele). Eu daca mananc nu ma pot opri la 2 (IMG:style_emoticons/default/sad.gif)
s: spanac si fructe (probabil portocale)
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melcri
post Nov 18 2009, 05:49 PM
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D kiwi,cafea cu lapte 0,1%,fulgi de ovaz cu mar ras
P mancare de mazare ,cudoua ochiuri peste o felie de kaiser,salata de rosii cu ardei,ceapa,un pahar de vin,cafea cu lapte0,1%,cioco(3 patratele)
C fructe:pere,mere
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Globetrotter
post Nov 18 2009, 09:17 PM
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Eu, azi:
MD- o grefa, fulgi de ovaz cu lapte
P- cioba de fasole verde, putin cascaval, cioco neagra (4 cubulete) si ceai
C- pomello, spaghete integrale cu sos de rosii si busuioc, ceai
G- o para

This post has been edited by bookaholic: Nov 19 2009, 01:21 AM
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