 Ce mancam azi: Dieta Montignac, PARTEA A IV-A, Idei pentru meniuri Montignace. Savuroasa bucatarie Montignaca |
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 Aug 4 2009, 07:11 AM
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#331
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Incurabil  Group: Membru de Onoare Posts: 1,057 Joined: 27-July 09 Member No.: 6,886  |
Am uitat sa va spun ce-am mancat ieri.
D fulgi,lapte,finn crisp, gem P ciorba de fasole cu costita,ceapa G pepene galben,migdale! C piersici |
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Aug 4 2009, 10:54 AM
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#332
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Tratabil Group: Tratabil Posts: 129 Joined: 6-July 09 Member No.: 6,785 |
Meniul meu de azi :
D: un mar si iaurt 0,1+cereale integrale P : friptura de pui + salata de rosii C: nectarine+mandarine Tin sa va anunt ca astazi am 1 luna de la data in care am inceput sa mananc conform cu regimul Monti. Am slabit 4 kg si jumatate, am dat jos exact acolo de unde vroiam, ma simt plina de viata si energie. Multumesc Monti din tot sufletul !!!! |
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Aug 4 2009, 12:54 PM
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#333
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Incurabil Group: Membru de Onoare Posts: 1,057 Joined: 27-July 09 Member No.: 6,886 |
Felicitari! Tot inainte!
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Aug 4 2009, 02:22 PM
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#334
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V.I.P. Group: Membru de Onoare Posts: 8,980 Joined: 12-January 06 From: Six feet from the edge Member No.: 146 |
Azi:
MD:fulgi de ovaz cu lapte 0.1% P: fasole scazuta la cuptor C: sa vad, cred ca o sa fac niste ficatei. sau paste cu ton si lamaie, mi-e pofta (IMG:style_emoticons/default/indragostita.gif) |
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Aug 4 2009, 02:26 PM
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#335
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Fondator eLady.ro Group: Administrator Posts: 33,779 Joined: 7-December 05 Member No.: 5 |
Nu stiu cit de ok sint cerealele integrale. De obicei am si amodon si zahar, deci ies din discutie.
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Aug 4 2009, 04:52 PM
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#336
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Bookaholic Group: Administratori Posts: 3,086 Joined: 25-February 09 From: Craiova Member No.: 5,950 |
Bravo, pirigoce! Tine-o tot asa. (IMG:style_emoticons/default/estiok.gif)
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Aug 4 2009, 07:06 PM
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#337
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Incurabil Group: Membru de Onoare Posts: 1,057 Joined: 27-July 09 Member No.: 6,886 |
Azi am mancat: D fulgi ovaz, lapte. finn crisp,gem,cafea cu lapte
P ciorba de fasole cu costita ,ceapa;frigarui de pui.usturoi cu iaurt,rosii;branza G pepene galben C piersici,nectarina |
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Aug 4 2009, 08:10 PM
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#338
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Dependent Group: Tratabil Posts: 191 Joined: 25-April 09 From: Bacău Member No.: 6,346 |
Astăzi:
Dimineaţa: un iaurt Prânz: o salată de varză şi crutoane Cină: Voi servi cartofi copţi zdrobiţi cu file de peşte la grătar , fenicul şi topping |
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Aug 4 2009, 08:24 PM
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#339
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Bookaholic Group: Administratori Posts: 3,086 Joined: 25-February 09 From: Craiova Member No.: 5,950 |
Chiar asa in urma am ramas? Sunt cartofii copti conformi? (IMG:style_emoticons/default/huh.gif)
This post has been edited by bookaholic: Aug 4 2009, 08:25 PM |
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Aug 4 2009, 08:25 PM
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#340
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Incurabil Group: Obsedat Posts: 899 Joined: 31-May 09 From: arad Member No.: 6,600 |
Io zic ca nu sant!
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