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> Totul despre Dieta Montignac
hanah
post Jun 26 2006, 03:07 PM
Post #471


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1 sau 2 dovlecei rasi, amestecati cu branza telemea rasa, totul amestecat cu un ou si cu faina de naut, cat sa fie destul de teapana compozitia. apoi iei cu lingura (ca la galuste) si pui in tigaia incinsa.
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Ala80
post Jun 27 2006, 12:21 PM
Post #472


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hanah (IMG:http://www.elady.ro/forums/style_emoticons/default/kiss.gif)

kalua, eu m-am reprofilat pe caise (in loc de cirese). sunt ok?
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girl22
post Jun 27 2006, 01:53 PM
Post #473


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Ce indice glicemic are pepenele verde?Am cautat in lista mea dar nu am gasit!
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Leea
post Jun 27 2006, 03:48 PM
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75 zice pe site-ul mm
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kalua
post Jun 27 2006, 05:55 PM
Post #475





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ala, caisele sunt muuult mai bune decat ciresele. (IMG:http://www.elady.ro/forums/style_emoticons/default/tongue.gif)
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girl22
post Jun 27 2006, 06:39 PM
Post #476


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Am intrat si eu pe site si m-am uitat la indicele glicemic pt pepene dar are steluta si zice asa:* These foodstuffs, even though they have high GIs, their pure sugar content (pure glucid) is quite low (approximately 5%.) Consuming these foods should not significantly affect blood sugar levels.
Cred ca putem sa mancam fara mari probleme.
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Ala80
post Jun 27 2006, 07:08 PM
Post #477


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Ce bine! Mi-am luat o lada de 8 kg de la metro. (IMG:http://www.elady.ro/forums/style_emoticons/default/wink.gif)
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kalua
post Jun 28 2006, 08:29 PM
Post #478





Musafir






In cartea cu mancatul disociat spune dl. Montignac ca pepenele verde are GI-ul 75, incarcatura glicemica 5, iar 100 g contin 7 g carbohidrati. Deci din cauza concentratiei mici de carbohidrati pepenele nu actioneaza urat aupra glicemiei. Dar asta numai in cazul unei portii normale.
O portie normala e pentru cineva o felie subtire, pentru altcineva vreo doua kile. (IMG:http://www.elady.ro/forums/style_emoticons/default/tongue.gif) Acuma cred ca trebuie de experimentat pe propria piele. (Eu nu ma omor dupa pepene, de-aia nu pot sa va spun din proprille experiente).
Chestia asta e valabila pentru toate felurile de pepene, morcovi fierti si dovleci.
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lotte
post Jun 29 2006, 04:03 AM
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eu fac dovleceii si mai rapid: ii tai felii, ii pun pe plita, dupa care, presar telemea.o bunatate pt mine!
am gasit o ciocolata Valor, si are urmatoarele ingrediente:

maltitol, chocolate processed with alkali, cocoa butter, soy lecithin, an emulsifier, vanillin, artificial flavor.

nu contine deloc zahar, si scrie ca e dark chocolate,dar nu scrie cat la suta este cacao.

e ok?
are un gust foarte bun.
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17girl
post Jun 29 2006, 12:14 PM
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am nevoie de putin ajutor; eu nu stiu mai nimic despre dieta asta si as avea nevoie de un link in care sa pot citi... despre tot (IMG:http://www.elady.ro/forums/style_emoticons/default/322.gif)
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