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> Totul despre Dieta Montignac
cristinica
post May 9 2007, 01:18 PM
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kalua, mersi mult de raspuns... acum ca ma gandesc mai bine, era logic ca glucoza sa aiba un ig maaare (IMG:style_emoticons/default/zapacitul.gif)
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Nimphetamin
post May 9 2007, 04:51 PM
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QUOTE(kalua @ May 9 2007, 02:04 PM) *
@cristinica: glucoza are IG-ul 100, deci nu e conforma.

@danati: am scris la topicul celalalt detaliat de ce nu-i bine de baut suc de fructe mai ales inainte de micul dejun.

@Nimphetamin: te-am vazut, chiar ca nu esti grasuta. Dar desigur ca fiecare vrea sa ajunga si ramana la forma ideala. (IMG:style_emoticons/default/smile.gif)


kalua, tx (IMG:style_emoticons/default/iloveelady.gif)
crede-ma ca sunt cam plina, multi amici rad de mine...btw, stiti cum ma alinta sotul meu? curmare (IMG:style_emoticons/default/indragostita.gif)
decand am slabit insa, imi zice curmiddle (IMG:style_emoticons/default/smile.gif) )

va pup
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Amelyn
post May 11 2007, 01:43 PM
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Fetelor am si eu o intrebare: ciorba de salata e ok in faza I? ... in weekend sotul meu vrea sa o faca pe bucatarul si a zis ca in primul rand face o ciorba de salata ...e asemanatoare cu ciorba de burta doar ca in loc de burta se foloseste salata verde ... va fierbe legume gen: morcov, telina, pastarnac si ce alte radacinoase mai sunt, sunca de casa si salata, la sfarsit se pune smantana ... legumele fierte oricum nu le maninc dar ce fac cu smantana?...e ok?...daca da, cat la % grasime (IMG:style_emoticons/default/magindesc.gif)
Scuze dc intrebarile mele sunt puerile dar sunt inca la inceput si nu vreau sa gresesc (IMG:style_emoticons/default/nesigur.gif)
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kalua
post May 11 2007, 03:34 PM
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Musafir






E ok daca nu mananci radacinoasele. (IMG:style_emoticons/default/smile.gif)
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Amelyn
post May 11 2007, 04:50 PM
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Mersi mult Kalua pt raspuns (IMG:style_emoticons/default/kiss.gif) ... abia astept maine sa ma rasfat cu ciorba de salata dupa care ma gandesc la un pui la ceaun cu tzatziki (IMG:style_emoticons/default/magindesc.gif) ... clar, in weekend maninc cat pt toata saptamana (IMG:style_emoticons/default/blush.gif)
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Nimphetamin
post May 15 2007, 06:38 AM
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salutare si o intrebare:
sucul de lamaie se poate bea in continuare in orice moment al zilei? sau si-a schimabt teoria si in legatura cu el???

si inca ceva: finn crisp cu 19% sunt conforme? le-am luat din Bulgaria si nu au eticheta in Ro (IMG:style_emoticons/default/magindesc.gif)
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sylvia_31
post May 15 2007, 09:19 AM
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QUOTE(Nimphetamin @ May 15 2007, 07:38 AM) *
si inca ceva: finn crisp cu 19% sunt conforme? le-am luat din Bulgaria si nu au eticheta in Ro (IMG:style_emoticons/default/magindesc.gif)


sunt conforme numai daca sunt facute din fainuri integrale si tarate. nu sunt trecute si in engleza ingredientele ?
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sylvia_31
post May 16 2007, 02:02 PM
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Pentru nimphetamin, si nu numai:
Citat de pe site-ul Monti:
"Having previously followed consecutive reduced-calorie diets. You have formerly subjected your body to several restrictive diets. Your body keeps a record of this frustrating experience and it is not surprising, at least at the beginning, if it reacts negatively when you change your eating habits. You will probably have to give your body time to recover and adopt new reference points.

A doctor from Rouen told us he had prescribed the Montignac Method to one of his patients who had successfully followed one low-calorie diet after another for 25 years.

She followed the Montignac Method for 5 months without losing a single kilo. She was naturally disappointed that it had worked for several of her friends but not for her. She continued on the Montignac Method because it had rid her of her chronic migraine. Suddenly during the sixth month she lost over 8 pounds (adica vreo 4 kg)and over the next three months she lost 16 more (cam 8 kg).
In 9 months she lost over 24 pounds even if it took her 5 months to lose her first pound. In conclusion, it took her body 5 months to find a new balance and begin to trust her choices.

Pe mine m-a ajutat si m-a motivat mult la inceput, cand mergea mai greu, sper sa-ti fie de folos si tie.
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Nimphetamin
post May 16 2007, 09:40 PM
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QUOTE(sylvia_31 @ May 16 2007, 03:02 PM) *
Pentru nimphetamin, si nu numai:
Citat de pe site-ul Monti:
"Having previously followed consecutive reduced-calorie diets. You have formerly subjected your body to several restrictive diets. Your body keeps a record of this frustrating experience and it is not surprising, at least at the beginning, if it reacts negatively when you change your eating habits. You will probably have to give your body time to recover and adopt new reference points.

A doctor from Rouen told us he had prescribed the Montignac Method to one of his patients who had successfully followed one low-calorie diet after another for 25 years.

She followed the Montignac Method for 5 months without losing a single kilo. She was naturally disappointed that it had worked for several of her friends but not for her. She continued on the Montignac Method because it had rid her of her chronic migraine. Suddenly during the sixth month she lost over 8 pounds (adica vreo 4 kg)and over the next three months she lost 16 more (cam 8 kg).
In 9 months she lost over 24 pounds even if it took her 5 months to lose her first pound. In conclusion, it took her body 5 months to find a new balance and begin to trust her choices.

Pe mine m-a ajutat si m-a motivat mult la inceput, cand mergea mai greu, sper sa-ti fie de folos si tie.


Sylvia, multumesc mult pt citat, e din cartea aia a lui special pt femei.
stiam, dar ce sa fac daca uneori sunt prea narabdatoare? daca nu as fi presata de nunta, nu as mai fi stresata, dar cand ma vad in cate o rokie de mireasa, ma apuca plansul.
oricum, tot inainte cu Monti:)
inca o data, multuma mult pt suport...e bine sa stiu asta (IMG:style_emoticons/default/iloveelady.gif)
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stierka22
post May 19 2007, 03:02 PM
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QUOTE(kalua @ Dec 8 2005, 09:12 PM) *
Gagici, daca aveti nelamuriri despre dieta Montignac, va stau la dispozitie :-*

Numai sa nu ma intrebati in ce consta, macar o cartea de-a lui Montignac trebuie sa fi citit (IMG:style_emoticons/default/wink.gif)

buna ,poate ma poti ajuta si pe mine , sincer nu stiu nimic despre Montignac, dar ma voi documenta , spune-mi totusi in ce consta ? (IMG:style_emoticons/default/tongue.gif)
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